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From Coping to Wholeness

Why ego work alone isn't enough...

What if your anxiety wasn’t just something to manage—but a doorway to something deeper?

In the current mental health landscape, we’re taught that healing is about functioning. Get out of bed. Go to work. Stop the panic. Think differently. Behave better. And listen, those are important steps. But they’re not the destination. They’re the starting point.


This is one of the foundational conversations in my Introduction to Depth Psychology course inside the Inner Compass Academy. If you’re craving a more soulful approach to your practice, join the waitlist for the next cohort to be the first to know when enrollment opens.

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Let’s unpack a few key ideas we explore in the course:

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